Table Fresh Farms barn logoTable Fresh Farms Free sample
Red barn with the Table Fresh Farms sign, wildflowers and a wooden fence under a blue sky

Proudly Oregon grown

Fresh microgreens, grown in Central Oregon for our neighbors

Bright, flavorful greens harvested at their peak and delivered close to home. Try them free, then reserve your first delivery for January.

Get a free sample Reserve January delivery

Delivering to Prineville, Powell Butte, Redmond and Bend

Questions? Call or text (541) 903-5423

Darin and Sonya beside the Table Fresh Farms sign with trays of fresh greens

Our story

From the Willamette Valley to Central Oregon

We both grew up in the Willamette Valley, surrounded by farms and the kind of fresh food that comes with them.

A few years ago, we started paying closer attention to how we eat. We were working on our weight and our overall health, and that's when we discovered microgreens. It was love at first bite. These tiny greens pack big flavor, bright color, and real nutrition into every handful, and they made eating well feel like a treat instead of a chore.

When we moved to Central Oregon, we hit a snag: we couldn't find fresh microgreens anywhere close to home. So we did what Oregonians do. We started growing our own.

What began as a few trays for our own kitchen quickly became a passion. Every harvest, we found ourselves wanting to share. That's how Table Fresh Farms was born.

Today, we grow fresh microgreens right here in Central Oregon for our neighbors in Prineville, Powell Butte, Redmond, and Bend. Our mission is simple: share what we've learned about eating well, and make fresh, local microgreens available to anyone who wants them.

From our table to yours.

Darin & Sonya

Microgreens 101

Small greens, big flavor

Microgreens are young vegetable and herb plants, harvested about one to two weeks after they sprout, when their first leaves open.

What they are

Baby plants, cut fresh

We grow them in trays of soil under lights and cut them just above the soil line. You eat the stem and the first tender leaves.

Not sprouts

Grown in soil and light

Sprouts are germinated seeds eaten whole, root and all, often grown in water. Microgreens grow longer, in soil and light, and only the greens are harvested.

Storing them

Keep them cold and dry

Store in their container in the fridge. Rinse just before eating, not before storing, and enjoy within about a week.

Using them

Add a handful to anything

Top eggs, sandwiches, tacos, soups, pizza and salads, or blend into a smoothie. They're best raw or added at the very end of cooking.

Want to see how microgreens are harvested and served? Watch this short video from our seed supplier, True Leaf Market.

Our greens

Meet our first four

Grown from non-GMO, heirloom seed. Tap a card to see what's inside and how to use it.

New: living trays

Cut them yourself, right when you're ready

Want them even fresher? Choose living trays. We deliver your greens still growing in a small 5x5 tray, a day or two before peak. Keep it on a bright windowsill, add a little water to the bottom tray every other day, and snip what you need, when you need it.

Each tray comes with a care card and a "harvest by" date. Trays carry a small refundable deposit: leave the empties on your porch, emptied and rinsed, and we swap them on your next delivery. We're starting with a limited number of households, so add living trays to your reservation below.

Not sure where to start? Find your green.

Answer three quick questions.

1. How do you like your flavor?
2. Where would you use them most?
3. Who's eating?

Free samples

Taste them before you buy

We'll bring a free sample to your home or business anywhere in Prineville, Powell Butte, Redmond or Bend. One free sample of all four greens per household or business.

  1. Request your sample. Tell us where you are. You'll get a taste of all four greens.
  2. We'll reach out to set a drop-off time after our next harvest.
  3. Taste and tell us. Leave a review so we know what to grow more of.
This sample is for

Your free sample includes a taste of all four: pea shoots, radish, broccoli and salad mix.

Reserve delivery

Save your spot for January

Reserve now and you'll be first on our delivery route when we open on January 1. No payment today. We'll confirm your order before your first delivery.

Harvested Sunday, delivered Monday. Every order is cut the day before it reaches your door. We're delivery only for now, with a 4-pack minimum per order. Household pricing: $20 for a mix-and-match 4-pack (about 2 oz of greens per container), $5.50 for each extra container.

Subscribe and delivery is free. Set up a standing order, every week or every two weeks, and we deliver at no charge. Skip or pause with one week's notice, cancel anytime. One-time orders add a $5 delivery fee, are due by Friday for Monday delivery, and are filled while supplies last. First deliveries go out Monday, January 4.

Living trays, limited spots. Prefer to cut your own? Choose living trays below. Same 4-tray minimum, plus a refundable tray deposit. We'll confirm pricing before your first delivery. How living trays work

Greens you're interested in

Reviews

What our neighbors are saying

Be our first review We're just getting started. Tried a sample? Tell us what you think, good or bad. Every review helps us grow better greens.
Your rating

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Vote for what's next

Help us pick our next green

You choose what we plant next. Pick one, or write in your own. The winner goes into the grow room first.

We'll share the results in our newsletter.

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News from the farm, four times a year

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